A great natural morning drink to relieve pain and improve overall health is a Warm Turmeric Ginger Lemon Elixir. This drink combines powerful anti-inflammatory and antioxidant ingredients that support digestion, immune health, and joint pain relief.
Warm Turmeric Ginger Lemon Elixir
Ingredients:
- 1 cup warm (not boiling) water
- 1/2 lemon, freshly squeezed
- 1/2 tsp ground turmeric (or fresh grated)
- 1/4 tsp ground ginger (or fresh grated)
- A pinch of black pepper (enhances turmeric absorption)
- 1 tsp raw honey (optional, for sweetness and soothing)
- 1 tbsp apple cider vinegar (optional, for digestion and detox)