- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Season the Cubed Meat:
- Pat the cubed meat dry with paper towels. Season with salt and black pepper.
- Sear the Cubed Meat:
- Heat olive oil in an oven-safe skillet over medium-high heat. Add the cubed meat and sear on all sides until browned. This adds flavor to the meat.
- Saute Onions and Garlic:
- Add chopped onions and minced garlic to the skillet. Cook until the onions are translucent.
- Add Herbs:
- Sprinkle dried thyme and rosemary over the meat and onions. Stir to combine and let the herbs release their flavors.
- Make a Roux:
- Sprinkle flour over the meat and onions. Stir well to form a roux, which will help thicken the sauce.
- Deglaze with Broth:
- Slowly pour in the beef or chicken broth while stirring to deglaze the pan. Ensure that any browned bits on the bottom of the skillet are incorporated into the liquid.
- Transfer to Oven:
- Place the skillet in the preheated oven and bake for 25-30 minutes or until the meat is cooked through and tender.
- Check Doneness:
- Check the internal temperature of the meat. It should reach a safe temperature for the specific type of meat you’re using.
- Garnish and Serve:
- Garnish with chopped fresh parsley if desired. Serve the cubed meat over rice, mashed potatoes, or your favorite side.
This method ensures that the cubed meat is seared for flavor and then cooked in the oven with a savory broth-based sauce. Adjust the herbs and seasoning according to your taste preference. Enjoy your deliciously cooked cubed meat!