- 1 medium onion
- 3–4 cloves of fresh garlic
- 2–3 tablespoons of raw honey
How to Make the Natural Cough Syrup
- Prepare the Ingredients:
- Chop the onion into small pieces.
- Crush or finely chop the garlic cloves.
- Combine:
- In a clean jar or bowl, layer the chopped onion and garlic.
- Drizzle raw honey over the top to cover the mixture.
- Let It Rest:
- Cover the jar or bowl and let it sit for 6–8 hours (or overnight) at room temperature.
- The onion and garlic will release a liquid that combines with the honey to create a syrup.
- Strain (Optional):
- Strain the syrup into a clean container if you prefer a smoother consistency.
How to Use
- Dosage: Take 1–2 teaspoons of the syrup every 2–3 hours until the cough subsides.
- Suitable for adults and children over the age of 1 (honey is not recommended for children under 1).
Benefits
- Relieves dry and wet coughs.
- Eases sore throats.
- Clears mucus and supports respiratory health.
- Provides a natural alternative to over-the-counter medications.
Tips and Precautions
- Use fresh, raw honey for maximum benefits.
- Store the syrup in a sealed container in the refrigerator for up to 3 days.
- If symptoms persist for more than a week or worsen, consult a healthcare provider.
This natural antibiotic syrup is a simple, affordable, and effective way to tackle coughs and support your body’s natural healing process. Give it a try and feel the difference!