Step 1: Prepare the Garlic Infusion
- Peel and crush the garlic cloves.
- In a small saucepan, heat 4 tablespoons of coconut oil over low heat.
- Add the crushed garlic and let it simmer for 5-7 minutes. Stir occasionally to release the allicin into the oil.
- Strain the mixture into your mixing bowl and discard the garlic pieces. Allow the infused oil to cool slightly.
Step 2: Create the Base Mixture
- Add the tea tree essential oil and lavender essential oil (if using) to the cooled garlic-infused coconut oil. Stir well.
- Mix in the apple cider vinegar and baking soda. The mixture may fizz slightly—this is normal and indicates the activation of the ingredients.
- Finally, add the turmeric powder and stir until you achieve a smooth, golden paste.
Step 3: Storage and Application Preparation
- Transfer the mixture into the glass jar. Seal the lid tightly to preserve freshness.
- Store in a cool, dark place. This treatment can last for up to 2 weeks if stored properly.
How to Use
Step 1: Soften the Nails
- Prepare a foot soak by dissolving 1 tablespoon of Epsom salt in a basin of warm water.
- Soak your feet for 10-15 minutes to soften the nails and surrounding skin.
- Pat your feet dry with a clean towel.
Step 2: Clean and Apply the Treatment
- Use a soft bristle nail brush to gently clean under and around the nails.
- Apply a thin layer of the prepared mixture to the affected nails and the surrounding skin using your fingers or a clean cotton swab.
- Massage the treatment in for 2-3 minutes to ensure full absorption.
Step 3: Cover and Let It Work
- Wrap the treated nails with a breathable gauze or wear loose-fitting cotton socks to allow the treatment to penetrate overnight.
- Repeat this process daily, ideally before bedtime, for best results.
Tips for Success
- Consistency is Key: Natural treatments take time. Use this remedy daily for at least 4-6 weeks to see noticeable improvement.
- Keep Nails Trimmed: Regularly trim your nails to reduce fungal hiding spots and improve the treatment’s effectiveness.
- Avoid Moisture: Fungus thrives in damp environments. Keep your feet dry and wear moisture-wicking socks.
- Sanitize Tools: Always clean your nail clippers and brushes after use to prevent reinfection.
Additional Natural Remedies
- Lemon Juice: Apply fresh lemon juice to the nails daily for a natural antifungal boost.
- Oregano Oil: Mix a few drops of oregano essential oil with a carrier oil like olive oil and apply to the affected area.
Conclusion
With patience and persistence, this 100% natural treatment can help you combat toenail fungus effectively. By following this detailed recipe and integrating the tips provided, you’ll be on your way to healthier, fungus-free nails. Stick with the routine, and don’t forget to share your progress and results!