There’s something truly soothing about a bowl of warm Broccoli and Cauliflower Soup—especially when your stomach needs a little extra care. This creamy, nutrient-packed soup is filled with the goodness of fresh vegetables, spices, and a velvety broth that calms and comforts. Whether you’re feeling under the weather or simply craving something light yet satisfying, this soup is like a warm hug for your digestive system.
In this exclusive recipe, we’ll guide you through every step of making a bowl of soup that not only nourishes but also soothes your stomach.
Ingredients
For the Broccoli and Cauliflower Soup
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 medium carrot, peeled and chopped
- 1 medium celery stalk, chopped
- 1 head broccoli, cut into florets
- 1 small head cauliflower, cut into florets
- 4 cups vegetable broth or chicken broth
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/4 teaspoon ground coriander
- 1/2 cup coconut milk or heavy cream (optional)
- 1 tablespoon nutritional yeast (optional)
- Salt to taste
For Garnishing
- Fresh parsley or thyme
- A drizzle of olive oil
- Crushed red pepper flakes (optional)
Equipment Needed
- Large pot or Dutch oven
- Cutting board and knife
- Blender or immersion blender
- Measuring cups and spoons
- Wooden spoon or spatula