Cabbage and Minced Meat

Step 1: Prepare the Ingredients

1. Chop the Cabbage: Cut the cabbage into quarters, remove the core, and chop it into bite-sized pieces.
2. Chop the Onion and Garlic: Finely dice the onion and mince the garlic.
3. Grate the Carrot: Grate or thinly slice the carrot for added texture and sweetness.

Step 2: Cook the Minced Meat

1. Heat the Oil: In a large skillet or Dutch oven, heat the olive oil or butter over medium-high heat.
2. Sauté the Onion: Add the chopped onion and cook for 3-4 minutes until softened and slightly translucent.
3. Brown the Minced Meat: Add the minced meat to the pan and break it up with a wooden spoon. Cook until browned, about 5-7 minutes. Season with salt, pepper, paprika, cumin, and chili powder (if using).
4. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.

Step 3: Cook the Vegetables

1. Add Carrot: Stir in the grated carrot and cook for 2 minutes.
2. Add Cabbage: Add the chopped cabbage to the pan. It will look like a lot, but the cabbage will cook down significantly. Stir to combine.
3. Optional – Add Tomatoes: If using, pour in the diced tomatoes and tomato paste. Stir to mix everything together.

Step 4: Simmer the Dish

1. Cover and Cook: Reduce the heat to low, cover the pan, and let the cabbage and meat mixture cook for 15-20 minutes, stirring occasionally. The cabbage should become tender, and the flavors should meld together.
2. Adjust Seasoning: Taste and adjust the seasoning with more salt, pepper, or spices as needed.

Step 5: Serve

1. Garnish: Sprinkle chopped parsley over the top before serving for a fresh, vibrant finish.
2. Enjoy: Serve the cabbage and minced meat hot, either on its own, or with a side of rice, mashed potatoes, or crusty bread.

Tips for Perfect Cabbage and Minced Meat:

• Mix of Meat: You can use a combination of beef and pork for more flavor, or even ground turkey or chicken for a lighter version.
• Add Spices: Feel free to customize the spices to your liking. A touch of smoked paprika or a sprinkle of thyme can add depth.
• Vegetable Add-Ins: You can add other vegetables like bell peppers, zucchini, or mushrooms for more texture and nutrients.
• Broth for Extra Flavor: Add 1/2 cup of beef or vegetable broth for a richer, more flavorful dish if you’re not using tomatoes.

Serving Suggestions:

• Side of Starch: Serve with rice, pasta, or mashed potatoes for a complete meal.
• Low-Carb Option: For a low-carb meal, enjoy it on its own or with a green salad.
• Leftovers: This dish reheats beautifully and makes for great leftovers. Store in an airtight container in the fridge for up to 3 days.

Conclusion

Cabbage and minced meat is a simple, comforting dish that’s full of flavor and easy to customize. Whether you like it spicy or mild, with tomatoes or without, this meal is sure to become a family favorite. Perfect for weeknights, it’s a wholesome and delicious way to enjoy cabbage and ground meat!