Preparing the Chickpeas:
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Season Chickpeas: In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, ground cumin, salt, and black pepper.
- Roast Chickpeas: Spread the seasoned chickpeas on a baking sheet in a single layer. Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
Roasting the Vegetables:
- Prepare Vegetables: In a large bowl, toss the sweet potato, red bell pepper, broccoli, and red onion with olive oil, dried thyme, dried rosemary, salt, and black pepper.
- Roast Vegetables: Spread the vegetables on a baking sheet in a single layer. Roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Making the Maple Dijon Tahini Dressing:
- Combine Ingredients: In a small bowl, whisk together the tahini, maple syrup, Dijon mustard, lemon juice, minced garlic, salt, and black pepper.
- Adjust Consistency: Gradually add water, one tablespoon at a time, until the dressing reaches your desired consistency.
Assembling the Bowl:
- Layer Ingredients: Divide the roasted vegetables and chickpeas among serving bowls.
- Add Toppings: Top with your choice of optional toppings, such as fresh parsley, sliced avocado, crumbled feta cheese, or sliced radishes.
- Drizzle Dressing: Drizzle the Maple Dijon Tahini Dressing over the top.
Tips for Success
- Customize Veggies: Feel free to use other vegetables based on your preference or seasonal availability.
- Meal Prep: This bowl is great for meal prep. Store the roasted vegetables, chickpeas, and dressing separately in airtight containers in the refrigerator. Assemble the bowls when ready to serve.
- Dressings: If you prefer a spicier dressing, you can add a pinch of cayenne pepper or a splash of hot sauce.
Conclusion
This Roasted Vegetable and Chickpea Bowl with Maple Dijon Tahini Dressing is a delicious and nutritious meal that combines the sweetness of roasted veggies with the creamy tanginess of the dressing. It’s a perfect dish for a satisfying lunch or dinner and can be easily customized to fit your taste preferences. Enjoy!
This recipe provides a flavorful and nutritious option for those looking to maintain a balanced diet while still enjoying a hearty meal.