Eliminating nail fungus effectively requires a combination of proper treatment methods and consistent care. Here’s a comprehensive guide on how to address nail fungus and achieve healthier nails:
1. Antifungal Treatments
The primary approach to treating nail fungus involves antifungal medications, which can be topical or oral:
- Topical Antifungals: These are applied directly to the infected nail and surrounding skin. Over-the-counter options include clotrimazole, miconazole, and terbinafine. Prescription options might include ciclopirox and efinaconazole.
- Oral Antifungals: For more severe infections, oral antifungal medications like terbinafine, itraconazole, and fluconazole may be prescribed by a healthcare provider. These medications help treat the infection from within.
2. Natural Remedies
Several natural remedies may help support the treatment of nail fungus, although they might not be as effective as medical treatments. Use these in conjunction with medical advice:
- Tea Tree Oil: Known for its antifungal and antibacterial properties, tea tree oil can be applied directly to the affected nail. Mix a few drops of tea tree oil with a carrier oil (like coconut oil) and apply it to the nail twice daily.
- Apple Cider Vinegar: Its acidic nature can help combat fungal infections. Soak your affected nails in a mixture of equal parts apple cider vinegar and water for 30 minutes daily.
- Garlic: Garlic has antifungal properties. Crush a few garlic cloves and apply the paste to the infected nail, or consume garlic regularly to support overall fungal treatment.
- Oregano Oil: Oregano oil contains thymol and carvacrol, which have antifungal properties. Dilute oregano oil with a carrier oil and apply it to the affected nail.