1. Prepare the Bananas:
- Mash the bananas: Peel the bananas and place them in a mixing bowl. Use a fork or a potato masher to mash the bananas until smooth and free of lumps.
2. Mix the Batter:
- Combine ingredients: To the mashed bananas, add the eggs, honey (or maple syrup), vanilla extract, baking powder, salt, and cinnamon (if using). Mix well until everything is thoroughly combined.
- Add extras (optional): If desired, fold in chocolate chips or chopped nuts for added texture and flavor.
3. Cook the Cakes:
- Preheat the pan: Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil or butter.
- Pour the batter: For each cake, pour about 1/4 cup of the batter onto the skillet. Spread into a small circle.
- Cook until golden: Cook for about 2-3 minutes on each side, or until golden brown and cooked through. You can test doneness by inserting a toothpick into the center of the cake; it should come out clean.
4. Serve:
- Plate the cakes: Remove the cakes from the skillet and place them on a plate.
- Add toppings (optional): Serve warm with your favorite toppings such as fresh fruit, a drizzle of honey or maple syrup, or a sprinkle of powdered sugar.
Tips for Perfect Banana Egg Cakes:
- Ripe bananas: Use very ripe bananas for the best natural sweetness and flavor. Overripe bananas work especially well.
- Non-stick pan: A non-stick skillet or griddle helps to prevent the cakes from sticking and ensures they cook evenly.
- Cook in batches: Depending on the size of your skillet, you may need to cook the cakes in batches. Make sure not to overcrowd the pan.
Conclusion
These Banana Egg Cakes are a quick, easy, and tasty way to enjoy bananas in a new form. With their fluffy texture and sweet flavor, they make for a great breakfast or snack option. Whether you enjoy them plain or with your favorite toppings, these cakes are sure to be a hit with anyone who tries them. Enjoy this simple yet delicious recipe!