Nutty Date and Apricot Energy Bites are a perfect blend of sweet and savory with a hint of nuttiness. These no-bake bites are packed with natural energy from dates, apricots, and a variety of nuts, making them ideal for a quick snack or a post-workout boost. They’re easy to make, require minimal ingredients, and are a healthier alternative to sugary snacks.
Ingredients
- 1 cup dried dates, pitted
- 1 cup dried apricots
- 1/2 cup almonds (or any nut of your choice)
- 1/2 cup walnuts (or any nut of your choice)
- 1/4 cup chia seeds
- 1/4 cup shredded coconut (unsweetened)
- 1 tablespoon honey or maple syrup (optional, for extra sweetness)
- 1/2 teaspoon vanilla extract
- Pinch of sea salt
Equipment
- Food processor
- Mixing bowl
- Cookie scoop or spoon
- Baking sheet or plate
- Parchment paper (optional)