Step 1: Prepare the Egg Mixture
- Beat the Eggs: In a large bowl, crack the eggs and whisk them until smooth.
- Add Cream and Seasonings: Add the heavy cream, salt, pepper, garlic powder, and onion powder to the eggs. Whisk until well combined.
- Stir in Cheese and Fillings: Fold in the shredded cheese, diced ham or other meat (if using), and chopped vegetables.
Step 2: Preheat the Air Fryer
- Preheat: Preheat your air fryer to 350°F (175°C) for about 5 minutes.
Step 3: Prepare the Cooking Dish
- Choose a Suitable Dish: Select an air fryer-safe dish or silicone baking cups that will fit in your air fryer basket. The dish should be deep enough to hold the quiche mixture without overflowing.
- Grease the Dish: Lightly spray the dish with olive oil to prevent sticking.
Step 4: Cook the Quiche
- Pour the Mixture: Pour the egg mixture into the prepared dish, spreading it out evenly.
- Air Fry: Place the dish in the air fryer basket and cook for 15-20 minutes, or until the quiche is set in the center and slightly golden on top. You can check doneness by inserting a toothpick or knife into the center; it should come out clean.
Step 5: Serve
- Cool Slightly: Allow the quiche to cool for a few minutes before slicing.
- Serve: Serve warm, either on its own or with a side salad or fresh fruit.
Tips for Perfect Crustless Quiche
- Evenly Sized Ingredients: Make sure all meat and vegetables are chopped into small, evenly sized pieces to ensure even cooking.
- Customizable Fillings: Feel free to customize the fillings based on your preferences and what you have on hand.
- Check Frequently: Cooking times can vary depending on the size and power of your air fryer, so check the quiche frequently to avoid overcooking.
Variations and Additions
- Cheese Variations: Try different types of cheese like feta, Swiss, or Gouda for a new flavor profile.
- Herbs and Spices: Add fresh or dried herbs like chives, thyme, or parsley for extra flavor.
- Vegetarian Option: Skip the meat and add more vegetables for a vegetarian version.
Final Thoughts
Crustless quiche in the air fryer is a delightful and simple dish that’s perfect for any meal of the day. It’s easy to customize and comes together quickly, making it a go-to recipe for busy mornings or lazy weekends. Enjoy this light, fluffy, and flavorful quiche and happy cooking!