- Prepare the Zucchini and Mushrooms:
- Heat olive oil or vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir-Fry the Vegetables:
- Add sliced zucchinis to the skillet. Stir-fry for 3-4 minutes until they start to soften.
- Add Mushrooms:
- Add sliced mushrooms to the skillet with the zucchinis. Stir-fry for another 3-4 minutes until the mushrooms are tender and the zucchinis are cooked through.
- Season the Stir-Fry:
- Drizzle soy sauce (or tamari) and oyster sauce (if using) over the vegetables. Stir to coat evenly.
- Season with salt and pepper to taste. Be cautious with salt if using soy sauce, as it’s already salty.
- Finish and Serve:
- Drizzle sesame oil over the stir-fry and toss to combine.
- Remove from heat and garnish with chopped green onions.
- Serve:
- Serve the zucchini and mushroom stir-fry hot over cooked rice or noodles.
Tips:
- Variations: Add protein such as tofu, shrimp, or chicken to make it a more substantial dish.
- Spice it Up: Add red pepper flakes or chili garlic sauce for a spicy kick.
- Freshness: For added freshness and crunch, toss in some bean sprouts or snow peas towards the end of cooking.
This zucchini and mushroom stir-fry with garlic and soy sauce is a quick and flavorful dish that showcases the natural deliciousness of zucchini. It’s perfect for a vegetarian meal or as a tasty side dish to complement any main course!