Vegetable Omelet Muffins for Kids

Vegetable omelet muffins are a fantastic and nutritious option for kids, combining the goodness of eggs and various colorful vegetables. They’re not only delicious but also easy to prepare ahead of time. Here’s a kid-friendly recipe:

Vegetable Omelet Muffins Recipe


  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese (or any cheese of your choice)
  • 1/2 cup finely chopped mixed vegetables (e.g., bell peppers, spinach, tomatoes, mushrooms)
  • Salt and pepper, to taste
  • Cooking spray or oil, for greasing muffin tin

Optional Add-ins:

  • Cooked and crumbled bacon or sausage
  • Diced ham
  • Fresh herbs like parsley or chives


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