PBS_SKHAFTIN SHANDIS

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PBS Skhaftin Shandis is a delightful and flavorful South African dish perfect for any gathering. It combines a variety of fresh ingredients, spices, and techniques to create a delicious and hearty meal. Let’s dive into the details to create this mouthwatering dish!

Ingredients

For the Meat:

  • Beef or chicken: 1.5 pounds (680g), cubed
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Paprika: 1 teaspoon
  • Garlic powder: 1 teaspoon
  • Olive oil: 2 tablespoons

For the Vegetable Mix:

  • Onion: 1 large, chopped
  • Bell peppers: 2 (any color), sliced
  • Carrots: 2, julienned
  • Zucchini: 1, sliced
  • Tomatoes: 2 large, diced
  • Garlic: 3 cloves, minced
  • Ginger: 1 tablespoon, grated
  • Salt: 1 teaspoon
  • Curry powder: 2 teaspoons
  • Chili flakes: 1/2 teaspoon (optional)
  • Olive oil: 2 tablespoons

For the Sauce:

  • Coconut milk: 1 can (400ml)
  • Tomato paste: 2 tablespoons
  • Chicken or beef broth: 1 cup (240ml)
  • Soy sauce: 1 tablespoon
  • Cornstarch: 1 tablespoon (mixed with 2 tablespoons water to make a slurry)

For Serving:

  • Cooked rice or pap: For serving
  • Fresh cilantro: Chopped, for garnish

Equipment

  • Large skillet or pot: For cooking the meat and vegetables.
  • Mixing bowls: For preparing ingredients.
  • Measuring cups and spoons: To measure ingredients accurately.
  • Knife and cutting board: For chopping ingredients.
  • Spatula or wooden spoon: For stirring the dish.

Instructions

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