Healthy Crispy Fries

Prep the Potatoes

• Wash and cut potatoes into matchsticks or wedges (your choice). Try to keep them uniform in size.
• Soak in cold water for 30 minutes (or up to 1 hour) to remove excess starch—this helps them get extra crispy.

Dry and Toss

• Drain and pat the fries completely dry with a clean towel.
• Toss with oil, cornstarch, and seasonings in a large bowl until evenly coated.

Option 1: Air Fryer Method

1. Preheat air fryer to 400°F (200°C).
2. Place fries in the basket in a single layer (work in batches if needed).
3. Cook for 15–20 minutes, shaking the basket halfway through.
4. Cook until golden and crispy.

Option 2: Oven-Baked Method

1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper or a silicone mat.
3. Spread fries in a single layer (don’t crowd!).
4. Bake for 30–35 minutes, flipping halfway through until crisp and golden.

Pro Tip: Use convection mode if your oven has it for extra crispiness!

Serving Ideas

• Dip in Greek yogurt ranch, spicy ketchup, or sriracha mayo
• Sprinkle with fresh parsley or Parmesan after baking
• Serve as a side to grilled chicken, veggie burgers, or wraps
• Toss with truffle oil and Parmesan for a gourmet touch

Variations

• Sweet Potato Fries: Same method, slightly shorter cook time
• Zucchini or Carrot Fries: Use panko for a crunchy coating
• Spicy Fries: Add chili powder or chipotle
• Lemon Herb Fries: Finish with lemon zest and chopped dill

Storage & Reheating

• Store in an airtight container in the fridge for up to 3 days
• Reheat in air fryer or oven to restore crispiness — avoid microwaving!

Final Thoughts

These Healthy Crispy Fries deliver all the satisfaction of fast food favorites but with way less oil and more real flavor. They’re easy to make, endlessly customizable, and guaranteed to disappear fast — so make extra!