How to Naturally Whiten Your Teeth at Home In 3 Minutes

1. Mix all ingredients into a paste.
2. Dip your toothbrush in the paste.
3. Gently brush your teeth for 2 minutes using circular motions.
4. Let the mixture sit on your teeth for 1 more minute.
5. Rinse thoroughly and brush with regular toothpaste if needed.

Why It Works:

• Baking soda: Gently lifts surface stains
• Coconut oil: Fights bacteria and reduces plaque
• Turmeric: Natural anti-inflammatory, helps with gum health
• Peppermint oil: Freshens breath and adds antibacterial support

Tips:

• Use this 2–3 times per week (not daily) to avoid enamel wear.
• Always use soft pressure when brushing.
• Avoid eating or drinking anything staining (coffee, wine) right after.