Homemade Toothpaste to Whiten Teeth Reverse Gum Disease using Tumeric

1. In a small clean bowl, mix the turmeric powder and (optional) baking soda.
2. Add coconut oil gradually until it forms a thick paste.
3. Add peppermint essential oil and mix well.
4. Store in a small airtight jar or container.

How to Use:

• Use a soft toothbrush to apply a pea-sized amount.
• Brush gently for 2–3 minutes, focusing on the gum line.
• Rinse thoroughly (yes, it will be yellow at first but washes clean!).
• Use once daily (preferably in the evening), and follow with plain toothpaste if needed.

Tips:

• You can also use this as a gum massage balm — just rub gently on sore or inflamed gums and leave for 10 minutes, then rinse.
• If your toothbrush turns slightly yellow over time, keep a separate brush for this treatment.