Step 1: Mix Dry Ingredients
In your non-metal bowl, combine:
- 2 tsp activated charcoal
- 1 tsp bentonite clay
- 1 tsp baking soda
Mix gently using a wooden or plastic spoon until all the powders are evenly distributed.
Step 2: Add Flavor and Boosters
Add 2–3 drops of peppermint essential oil for a refreshing taste. If using coconut oil to make a paste, mix in ½ teaspoon now and stir until a smooth paste forms. You can adjust the consistency to your liking.
Step 3: Store Properly
Transfer the finished tooth powder into your small glass jar and seal tightly. Store in a cool, dry place. If you made a paste with coconut oil, keep it sealed to avoid contamination.
How to Use It:
- Wet your toothbrush slightly.
- Dip the bristles into the tooth powder or scoop a small amount of the paste.
- Brush your teeth gently in small circles for 2–3 minutes.
- Rinse your mouth thoroughly with water.
- Follow up with regular toothpaste if desired.
Use it 2–3 times per week to avoid excessive abrasion and enamel wear.
Precautions:
- Avoid daily use: Overuse may erode enamel if brushed too aggressively.
- Check with your dentist: Especially if you have crowns, veneers, or dental work.
- Don’t swallow the powder. Rinse thoroughly to remove all residue.
- Use soft bristles to prevent gum irritation.
Final Thoughts:
DIY activated charcoal tooth powder is a natural way to improve oral hygiene, freshen your breath, and polish your teeth gently — all without harsh chemicals. As with any dental care routine, balance and consistency are key. Combine this remedy with regular dental checkups and flossing for the healthiest smile.