Quick And Easy Vegetable And Beef Dinner Recipe

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This one-pan dish is packed with tender ground beef, colorful vegetables, and a savory garlic-soy sauce. Serve it over rice, pasta, or on its own for a low-carb option.

Ingredients

  • 1 lb (450g) ground beef
  • 1 tablespoon olive oil (if needed)
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1 bell pepper, chopped (any color)
  • 1 medium zucchini, diced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste or ketchup
  • ½ teaspoon dried oregano or Italian seasoning
  • Salt and pepper to taste
  • Optional: pinch of red pepper flakes for heat

Instructions

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