Ingredients:
- 2–3 dried bay leaves
- 3–4 whole cloves
- 2.5 cups water
- (Optional: 1 tsp honey and a slice of lemon for taste)
Instructions:
- In a small pot, bring the water to a boil.
- Add bay leaves and cloves.
- Simmer for 8–10 minutes.
- Remove from heat, strain into a cup.
- Add honey and lemon if desired.
Drink once daily in the morning or after meals for best results.
What Happens When You Drink It Daily
Reduced bloating and improved digestion
Clearer skin and fewer breakouts
Balanced blood sugar levels
Reduced inflammation and joint pain
Better sleep and stress relief
Boosted immune system
Relief from colds, sore throat, and cough
“After just one week, I noticed my bloating was gone, I slept better, and my skin looked healthier.” – Real testimonial
Who Should Be Careful?
- Not recommended during pregnancy in high doses.
- If you’re on blood thinners, consult your doctor before regular use.
- Don’t exceed 1–2 cups daily — more is not always better.
Final Thought:
Miracles do happen—sometimes in a teacup.
This humble tea made from bay leaves and cloves can shift your health in powerful ways without the need for synthetic pills or harsh cleanses. Try it consistently for a few weeks, and you just might feel like a brand-new you.
Your body deserves this kind of care.