Air Fryer Stuffed Portobello Mushrooms

1. Preheat your air fryer to 375°F (190°C) for a few minutes.
2. Clean the Portobello mushrooms and remove the stems. Place them on a cutting board with the hollow side facing up.
3. In a mixing bowl, combine the cooked quinoa or rice, diced bell peppers, diced onion, minced garlic, grated Parmesan cheese, chopped parsley, salt, and pepper. Mix well to combine.
4. Stuff each Portobello mushroom with the quinoa or rice mixture, pressing it down gently to pack it in.

1. Lightly brush the outside of the stuffed mushrooms with olive oil.
2. Place the stuffed mushrooms in the air fryer basket or on the air fryer tray, making sure they are not touching.
3. Air fry the stuffed mushrooms for about 12-15 minutes, or until the mushrooms are tender and the filling is heated through.
4. Once done, remove the stuffed mushrooms from the air fryer and serve hot.
5. Optionally, garnish with additional chopped parsley or grated Parmesan cheese before serving.

Enjoy these delicious Air Fryer Stuffed Portobello Mushrooms as a tasty appetizer or side dish! They’re packed with flavor and make a satisfying and nutritious meal.