- Season the Tenderloin:
- Pat the tenderloin steaks dry with paper towels. Season both sides with salt, black pepper, garlic powder, onion powder, and smoked paprika. Rub the spices into the meat.
- Let it Rest:
- Allow the seasoned tenderloin to sit at room temperature for about 15-20 minutes. This helps the meat cook more evenly.
- Heat the Pan:
- Heat a skillet or pan over medium-high heat. Add the butter and let it melt, coating the bottom of the pan.
- Pan-Fry the Tenderloin:
- Place the tenderloin steaks in the hot pan. Cook for 3-4 minutes on each side for medium-rare, adjusting the time based on your desired level of doneness.
- Baste with Butter:
- While the steaks are cooking, use a spoon to baste them with the melted butter in the pan. This adds extra flavor and helps keep the meat moist.
- Check for Doneness:
- Use a meat thermometer to check the internal temperature. For medium-rare, it should be around 130-135°F (54-57°C).
- Rest Before Serving:
- Remove the tenderloin from the pan and let it rest for a few minutes. This allows the juices to redistribute, keeping the meat juicy.
- Garnish and Serve:
- Optionally, garnish with fresh herbs like rosemary or thyme. Slice the tenderloin and serve immediately.
Enjoy your pan-fried tenderloin with spices! This simple preparation allows the natural flavors of the meat to shine while adding a touch of aromatic spices. Adjust the seasoning to your taste preference.