Step 1: Choose the Right Sweet Potatoes
- Select sweet potatoes that are uniform in size to ensure even cooking. Scrub them thoroughly under running water to remove dirt, and pat them dry with a kitchen towel.
Step 2: Prep the Sweet Potatoes
- Use a fork to poke 5-6 holes all around each sweet potato. This allows steam to escape while cooking, preventing them from bursting.
- Rub the sweet potatoes with olive oil or melted butter, ensuring they are evenly coated. Sprinkle them with kosher salt for flavor and crispy skins.
Step 3: Air Fry the Sweet Potatoes
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Place the sweet potatoes in the air fryer basket in a single layer, ensuring they don’t touch.
- Cook for 35-45 minutes, flipping them halfway through. Cooking time will vary depending on the size of the sweet potatoes:
- Small (4–6 oz): 30-35 minutes
- Medium (6–8 oz): 35-40 minutes
- Large (8–12 oz): 40-45 minutes
- To check for doneness, insert a knife or skewer into the center—it should glide through effortlessly.
Step 4: Serve the Sweet Potatoes
- Carefully remove the sweet potatoes from the air fryer and let them cool for a few minutes.
- Slice them open lengthwise and fluff the insides with a fork. Add your favorite toppings, or enjoy them plain for a healthy, natural sweetness.
Tips for Success
- Crispier skin: Rub the sweet potatoes with a little more oil and let them cook for an additional 2-3 minutes.
- Batch cooking: If making multiple sweet potatoes, ensure they are in a single layer for even air circulation.
- Quick version: For smaller sweet potatoes, you can reduce cooking time by 5-10 minutes.
Optional Variations
- Savory Style: Top with sour cream, shredded cheese, and crumbled bacon for a loaded baked sweet potato.
- Sweet Treat: Add butter, cinnamon, and a drizzle of honey or maple syrup for a dessert-like side dish.
- Healthy Twist: Use Greek yogurt, fresh herbs, and a sprinkle of paprika for a guilt-free flavor boost.
Why the Air Fryer is Perfect for Sweet Potatoes
The air fryer’s circulating hot air creates a golden, crisp skin while cooking the inside to fluffy perfection. It’s faster than a traditional oven, uses less energy, and avoids the sogginess of microwave-cooked sweet potatoes.
Conclusion
These Air Fryer Baked Sweet Potatoes are a quick, versatile, and flavorful way to enjoy this nutritious vegetable. Whether you’re serving them as a simple side or dressing them up with decadent toppings, they’re guaranteed to impress. Say goodbye to long baking times and hello to perfectly cooked sweet potatoes in under an hour!