- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C).
- Prepare Chicken Breasts:
- Season each chicken breast with salt and black pepper.
- Butterfly Chicken Breasts:
- Lay each chicken breast flat on a cutting board. Using a sharp knife, carefully slice horizontally through the thickest part of each breast without cutting all the way through, creating a pocket.
- Prepare the Filling:
- In a bowl, mix together chopped spinach, crumbled feta cheese, chopped sun-dried tomatoes, dried oregano, and garlic powder.
- Stuff the Chicken:
- Stuff each chicken breast with the spinach and feta mixture, ensuring the filling is evenly distributed.
- Seal with Toothpicks (Optional):
- If needed, use toothpicks to secure the edges and keep the stuffing in place.
- Prepare Coating:
- In a separate bowl, combine breadcrumbs, grated Parmesan cheese, and dried Italian herbs.
- Coat the Chicken:
- Roll each stuffed chicken breast in the breadcrumb mixture, pressing gently to adhere the coating.
- Spray with Cooking Spray or Olive Oil:
- Lightly spray the coated chicken breasts with cooking spray or brush them with olive oil. This helps achieve a golden and crispy exterior.
- Air Fry:
- Place the stuffed chicken breasts in the air fryer basket, ensuring they are not touching. Cook for 20-25 minutes or until the chicken is cooked through and the coating is golden brown. Flip halfway through the cooking time.
- Check for Doneness:
- Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Serve:
- Remove the stuffed chicken from the air fryer, let it rest for a few minutes, then serve.
- Enjoy:
- Enjoy your flavorful and juicy Air Fryer Stuffed Chicken!
Feel free to customize the stuffing with your favorite ingredients. This recipe provides a delicious combination of spinach, feta, and sun-dried tomatoes, but you can get creative with different herbs and cheeses.