Step 1: Prepare the Pumpkin
- Peel and Cut: Carefully peel the pumpkin using a sharp vegetable peeler. Cut it in half, remove the seeds, and slice the flesh into bite-sized cubes (about 1-inch pieces).
- Season: In a large bowl, toss the pumpkin cubes with olive oil, salt, pepper, garlic powder, and any optional seasonings you choose (like smoked paprika or cinnamon).
Step 2: Preheat the Air Fryer
- Preheat: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
Step 3: Air Fry the Pumpkin
- Arrange in Basket: Place the seasoned pumpkin cubes in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking.
- Cook: Air fry the pumpkin for 15-20 minutes, shaking the basket halfway through cooking. The pumpkin should be tender and lightly caramelized when done.
Step 4: Serve
- Garnish: Once cooked, remove the pumpkin from the air fryer and transfer it to a serving dish. Garnish with fresh herbs if desired.
- Enjoy: Serve warm as a side dish, in salads, or as a flavorful snack.
Tips for Success
- Pumpkin Type: Sugar pumpkins are ideal for roasting due to their sweetness and texture. Avoid larger decorative pumpkins, as they can be stringy and not as flavorful.
- Seasoning Variations: Feel free to experiment with different spices or herbs, such as rosemary, cumin, or chili powder, to suit your taste.
- Storage: Leftover roasted pumpkin can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer or microwave.
Conclusion
This Air Fryer Roasted Pumpkin is a quick, easy, and flavorful way to enjoy pumpkin in all its glory. With its tender texture and delightful seasoning, it makes for a fantastic addition to any meal. Enjoy this seasonal dish, and feel free to share your experiences in the comments below! Happy cooking!