1. Prepare the Chicken:
- Preheat your grill to medium-high heat.
- Brush the chicken breasts with olive oil and season with garlic powder, paprika, dried oregano, salt, and pepper.
- Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing into strips.
2. Prepare the Salad Ingredients:
- In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion.
- If using, add crumbled feta cheese, sliced almonds or walnuts, and avocado.
3. Make the Dressing:
- In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey, and minced garlic.
- Season with salt and pepper to taste.
4. Assemble the Salad:
- Place the grilled chicken strips on top of the salad.
- Drizzle the dressing over the salad and toss gently to combine.
5. Serve:
- Divide the salad among individual plates or serve in a large bowl.
- Enjoy immediately while the chicken is warm and the salad is fresh.
Tips for Success
- Chicken Marinade: For extra flavor, marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before grilling.
- Grill Marks: Make sure your grill is properly preheated for nice grill marks and even cooking.
- Dressing: Adjust the amount of honey or mustard in the dressing to match your preferred level of sweetness and tanginess.
Conclusion
Grilled Chicken Salad is a versatile and nutritious meal that’s full of fresh flavors and textures. With tender grilled chicken, crisp vegetables, and a tangy dressing, it’s a perfect option for a quick and healthy lunch or dinner. Enjoy this delicious salad as a satisfying main course or as a light, refreshing side dish!
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