Step 1: Prepare the Chicken
- Season the chicken: Pat the chicken breasts dry and season both sides generously with Cajun seasoning, salt, and pepper.
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown on the outside. Once cooked, remove from the skillet, let it rest for a few minutes, and then slice it into strips.
Step 2: Cook the Pasta and Broccoli
- Boil pasta: In a large pot of salted water, cook the pasta according to the package instructions until al dente. During the last 3-4 minutes of cooking, add the broccoli florets to the pot to blanch them until tender.
- Drain: Drain the pasta and broccoli, then set aside.
Step 3: Make the Alfredo Sauce
- Sauté garlic: In the same skillet used for the chicken, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
- Add cream: Pour in the heavy cream and bring it to a simmer, stirring occasionally. Let it cook for about 3-4 minutes, allowing it to thicken slightly.
- Add Parmesan: Stir in the grated Parmesan cheese, salt, and black pepper. Continue stirring until the cheese has melted and the sauce is smooth. Adjust seasoning as needed.
Step 4: Combine and Serve
- Mix it all together: Add the cooked pasta and broccoli to the Alfredo sauce, tossing to coat everything evenly. Top with the sliced Cajun chicken.
- Garnish: Sprinkle with chopped parsley for a pop of color, if desired.
- Serve: Serve immediately, with extra Parmesan on the side for sprinkling.
Tips for Success:
- Homemade Cajun seasoning: If you prefer, you can make your own Cajun seasoning by combining paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, and a pinch of salt and pepper.
- Vegetable variation: If you’re not a fan of broccoli, you can substitute it with spinach, zucchini, or bell peppers.
- Thicker sauce: For a thicker Alfredo sauce, you can add a bit of cream cheese (about 2 oz) when you add the cream for extra richness.
- Lighter option: Swap out heavy cream for half-and-half if you’re looking for a lighter version, but note that it may not be as creamy.
Serving Suggestions:
This Cajun Chicken and Broccoli Alfredo pairs beautifully with:
- Garlic bread: For soaking up the extra sauce.
- Caesar salad: A light and crisp salad will balance the richness of the pasta.
- A glass of white wine: A Chardonnay or Sauvignon Blanc would be perfect.
Conclusion: A Spicy, Creamy Delight
If you love bold flavors and comforting pasta dishes, this Cajun Chicken and Broccoli Alfredo is a must-try. The balance of Cajun spices, creamy Alfredo sauce, and fresh broccoli makes it an irresistible meal for any night of the week. Whether you’re cooking for yourself or feeding a family, this dish will have everyone asking for seconds!