Here’s a recipe for a flavorful Mediterranean Chicken Zucchini Bake. This dish is packed with Mediterranean flavors and features tender chicken, fresh zucchini, and a delicious blend of herbs and spices. It’s a perfect option for a healthy and satisfying meal.
Introduction
This Mediterranean Chicken Zucchini Bake combines tender chicken with fresh zucchini and a medley of Mediterranean spices and herbs. It’s a one-pan meal that’s both nutritious and full of flavor, making it perfect for a weeknight dinner or a healthy meal prep option.
Ingredients
- For the Bake:
- 4 boneless, skinless chicken breasts
- 4 medium zucchinis, sliced into half-moons
- 1 red bell pepper, sliced
- 1 small red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and black pepper, to taste
- ¼ cup Kalamata olives, pitted and sliced
- ¼ cup sun-dried tomatoes, chopped
- ¼ cup crumbled feta cheese
- For the Topping:
- 2 tablespoons chopped fresh parsley (optional, for garnish)
- Lemon wedges (for serving, optional)