If you’re craving something savory with a bit of a kick, this Baked Cajun Catfish is the perfect dish. Packed with bold, spicy Cajun flavors and baked to perfection, this catfish recipe is a delicious way to enjoy seafood with a healthy twist. It’s quick to prepare, easy to cook, and a guaranteed crowd-pleaser whether served on weeknights or at weekend gatherings.
Here’s how to make this tasty dish in your own kitchen.
Table of Contents
- Introduction: Why You’ll Love This Recipe
- Ingredients You’ll Need
- Tools and Equipment
- Step-by-Step Recipe
- Preparing the Catfish
- Making the Cajun Spice Blend
- Baking the Catfish
- Serving Suggestions
- Tips for Perfect Catfish
- Variations and Customizations
- FAQs and Storage Tips
- Conclusion: A Spicy and Satisfying Meal
1. Introduction: Why You’ll Love This Recipe
This baked catfish recipe is perfect for anyone who loves bold, zesty flavors with minimal fuss. The homemade Cajun seasoning blend adds a smoky, spicy taste to the mild catfish, and baking it ensures a tender, flaky texture without needing much oil. The result is a healthy, flavorful meal that’s ready in under 30 minutes!
2. Ingredients You’ll Need
For the Catfish:
- 4 catfish fillets (about 6-8 oz each)
- 2 tbsp olive oil or melted butter
- 1 lemon, sliced (for garnish)
- Fresh parsley, chopped (for garnish)
For the Cajun Spice Blend:
- 1 tbsp paprika (preferably smoked)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp cayenne pepper (adjust to taste)
- ½ tsp black pepper
- ½ tsp salt
3. Tools and Equipment
- Baking Sheet
- Parchment Paper or Aluminum Foil
- Mixing Bowl
- Basting Brush or Spoon
- Measuring Spoons
- Spatula