Step 1: Prepare the Chicken
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Season the Chicken: In a small bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to form a seasoning blend.
- Coat the Chicken: Pat dry the chicken breasts with paper towels. Rub the seasoning blend all over the chicken breasts, ensuring they are evenly coated.
Step 2: Air Fry the Chicken
- Cook in the Air Fryer: Place the seasoned chicken breasts in the air fryer basket in a single layer, leaving space around each piece for air circulation.
- Air Fry: Cook at 375°F (190°C) for 15 minutes. After 15 minutes, brush the chicken breasts with BBQ sauce on all sides. Continue to cook for another 5-10 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer inserted into the thickest part of the chicken.
- Check for Doneness: Ensure the chicken is cooked through and juices run clear before serving.
Step 3: Serve
- Rest and Serve: Remove the BBQ air fryer chicken breasts from the basket and let them rest for a few minutes before slicing or serving.
- Enjoy: Serve hot, optionally garnished with fresh herbs or additional BBQ sauce. Pair with your favorite sides like coleslaw, corn on the cob, or a green salad.
Tips for Perfect BBQ Air Fryer Chicken Breast
- Even Thickness: Try to choose chicken breasts that are similar in size and thickness for even cooking. You can also pound the chicken breasts to an even thickness for more consistent results.
- Preheating: Preheating the air fryer helps to ensure even cooking and a crispy exterior.
- BBQ Sauce: Brush the BBQ sauce on the chicken during the last few minutes of cooking to prevent burning and to allow the sauce to caramelize slightly.
Final Thoughts
BBQ Air Fryer Chicken Breast is a fantastic way to enjoy the flavors of barbecue without the need for a grill. The air fryer ensures the chicken stays juicy and tender while giving it a nice, slightly crispy exterior. This quick and easy recipe is perfect for a weeknight dinner or a casual get-together. Enjoy this flavorful and healthy meal!