- Preheat and Season Chicken Wings:
- Preheat your oven to 400°F (200°C).
- Season the chicken wings with salt and pepper.
- Bake Chicken Wings:
- Arrange the seasoned chicken wings on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the wings are cooked through and crispy. Turn them halfway through baking for even cooking.
- Prepare Red Beans & Rice:
- In a large skillet or saucepan, heat olive oil over medium heat.
- Add chopped onion and sauté until translucent, about 3-4 minutes.
- Stir in minced garlic and diced bell pepper, cooking for another 2 minutes until fragrant.
- Add Rice and Seasonings:
- Add the rice to the skillet and toast it lightly for 1-2 minutes, stirring constantly.
- Stir in paprika, dried thyme, dried oregano, and cayenne pepper (if using), mixing well with the rice and vegetables.
- Combine Beans and Tomatoes:
- Add the drained and rinsed red kidney beans and diced tomatoes (with their juices) to the skillet.
- Pour in the chicken broth, stirring everything together.
- Simmer and Cook:
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the skillet and let it simmer for 15-20 minutes, or until the rice is tender and has absorbed the liquid. Stir occasionally to prevent sticking.
- Combine Chicken Wings and Rice:
- Once the chicken wings are baked and crispy, add them to the skillet with the red beans and rice mixture.
- Gently toss everything together to combine and heat through for a few minutes.
- Serve:
- Transfer the Chicken Wings with Red Beans & Rice to a serving dish or individual plates.
- Garnish with chopped fresh parsley or green onions.
- Serve hot and enjoy the flavorful combination of chicken wings, tender rice, and hearty red beans.
Tips:
- Variations: Feel free to add extra vegetables like celery or carrots for more texture and flavor.
- Spice Level: Adjust the amount of cayenne pepper to suit your preference for spiciness.
- Make-Ahead: Prepare the rice and beans mixture in advance and reheat gently before serving with freshly baked or reheated chicken wings.
Conclusion:
Enjoy the comforting and satisfying flavors of Chicken Wings with Red Beans & Rice, a dish that brings together tender chicken wings with the classic combination of hearty red beans and flavorful rice. Perfect for a family dinner or gathering, this recipe promises to satisfy with its delicious blend of textures and spices. Embrace the ease of preparation and the heartiness of this meal, making it a favorite on your dining table. Happy cooking!