1. Prepare the Chicken
Start by preheating your oven to 375°F (190°C). Lay out the chicken breasts on a clean surface and cover them with plastic wrap. Use a meat mallet or rolling pin to gently pound the chicken to an even thickness of about 1/4 inch. This ensures the chicken cooks evenly and is easy to roll.
2. Create the Filling
In a medium bowl, combine the shredded mozzarella, chopped spinach, grated Parmesan, garlic powder, Italian seasoning, and a pinch of salt and pepper. Mix until well combined. The aroma of the garlic and herbs mixing with the cheeses and spinach is simply mouthwatering!
3. Stuff and Roll
Place about 2 tablespoons of the filling onto each chicken breast. Starting from the shorter end, carefully roll the chicken tightly, securing the filling inside. Use toothpicks to hold the rolls together if needed.
4. Bread the Chicken Rolls
Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with Italian breadcrumbs. Dredge each chicken roll first in flour, then dip it into the beaten eggs, and finally coat it with breadcrumbs. Ensure each roll is thoroughly covered to achieve a crispy, golden crust.
5. Bake to Perfection
Lightly grease a baking dish and place the chicken rolls seam-side down. Pour marinara sauce over the rolls, covering them generously. This not only adds flavor but also helps keep the chicken moist during baking. Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown.
6. Serve and Enjoy
Remove the toothpicks from the chicken rolls and let them rest for a few minutes before serving. Garnish with fresh basil leaves for a pop of color and an extra layer of flavor. Serve the Baked Mozzarella Chicken Rolls with a side of pasta, a fresh green salad, or some crusty garlic bread to complete your Italian feast.
Tips for Success
- Pounding the Chicken: Ensure the chicken is pounded evenly to prevent uneven cooking.
- Securing the Rolls: Toothpicks are essential for keeping the rolls intact during cooking. Remember to remove them before serving.
- Marinara Sauce: If you have the time, make your own marinara sauce for a truly authentic taste. Simply sauté garlic in olive oil, add crushed tomatoes, and season with salt, pepper, and fresh basil.
Conclusion
Baked Mozzarella Chicken Rolls are more than just a meal; they’re an experience. The process of preparing this dish, from pounding the chicken to mixing the filling, to rolling and baking, is a labor of love that culminates in a dish that’s sure to impress. Whether you’re cooking for family, friends, or a special someone, this recipe is a surefire way to bring a little slice of Italy into your home. Enjoy every bite of this cheesy, savory delight and savor the joy of homemade Italian cuisine. Buon appetito!