Fermented garlic in honey is a natural probiotic remedy that combines the antibacterial and antiviral powers of garlic with the soothing, immune-boosting properties of raw honey. As it ferments, the flavors mellow, the health benefits multiply, and a powerful tonic is born.
It’s been used for centuries to:
- Strengthen the immune system
- Fight colds, flu, and sore throats
- Improve digestion and gut health
- Detoxify the body
- Support cardiovascular health
But before you make it at home, there’s a critical safety tip you need to understand. More on that below.
Health Benefits of Fermented Garlic in Honey
| Ingredient | Benefits |
|---|---|
| Garlic | Fights infections, supports heart health, balances blood pressure, boosts immunity |
| Raw Honey | Soothes the throat, contains antioxidants, promotes healing, natural energy booster |
| Fermentation | Adds probiotics, enhances absorption of nutrients, reduces harshness of raw garlic |