Here’s a fresh, flavorful, and protein-packed Chickpea Salad recipe that’s perfect as a light lunch, side dish, or meal prep staple. It’s loaded with colorful veggies, tossed in a zesty lemon-garlic dressing, and ready in minutes!
Simple Chickpea Salad
Servings: 4–6
Prep Time: 15 minutes
Total Time: 15 minutes (no cooking required!)
Ingredients:
Base:
- 2 cans (15 oz each) chickpeas, drained and rinsed (or 3 cups cooked)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 small red onion, finely diced
- 1 bell pepper (red, yellow, or orange), diced
- 1/4 cup chopped fresh parsley (or cilantro)
- 1/4 cup crumbled feta cheese (optional)
Dressing:
- 3 tbsp olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1 clove garlic, minced
- 1/2 tsp Dijon mustard (optional)
- Salt and pepper, to taste
- Pinch of chili flakes or paprika (optional)