Looking for a quick, healthy, and satisfying breakfast that keeps you full and energized? These Fluffy Cottage Cheese Egg Muffins check every box. Light and airy, yet packed with protein, they’re made with creamy cottage cheese, whisked eggs, and your favorite mix-ins like spinach, peppers, or even crispy bacon. They’re low-carb, keto-friendly, gluten-free, and make-ahead approved—aka, breakfast gold.
Why You’ll Fall in Love with These Egg Muffins
- Super Fluffy – Cottage cheese makes them light and tender, not dense.
- High Protein, Low Carb – Ideal for healthy eating or a post-workout boost.
- Customizable – Add veggies, cheese, herbs, or meats—whatever you have!
- Meal Prep Dream – Stash them in the fridge or freezer for busy mornings.
- Grab-and-Go Breakfast – Reheat in seconds and eat on the move.
Ingredients – Clean, Wholesome & Easy
- 6 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
- 1/2 cup shredded cheese (cheddar, mozzarella, or Swiss work great)
- 1/2 cup finely chopped vegetables (spinach, bell peppers, onions, mushrooms, etc.)
- Salt and pepper to taste
- 1/2 tsp garlic powder (optional)
- Cooking spray or muffin liners