- Preheat Air Fryer:
- Preheat your air fryer to 350°F (180°C).
- Prepare Quiche Mixture:
- In a bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
- Add Fillings:
- Stir in the shredded cheese and diced vegetables. Add any optional cooked and crumbled bacon, ham, or sausage if desired.
- Grease Air Fryer Basket:
- Lightly grease the air fryer basket to prevent sticking.
- Pour Mixture:
- Pour the quiche mixture into the greased air fryer basket.
- Air Fry:
- Place the basket in the preheated air fryer and cook for about 20-25 minutes or until the quiche is set in the center. Check for doneness by inserting a toothpick into the center; it should come out clean.
- Serve:
- Carefully remove the quiche from the air fryer and let it cool for a few minutes. Slice and serve.
Feel free to customize this recipe by adding your favorite herbs, spices, or additional ingredients. This crustless quiche is versatile and makes for a delicious and protein-packed meal. Enjoy!