Here’s a recipe for a super healthy drink that ticks all the boxes for cleansing, detoxing, lowering blood pressure, and boosting iron levels.
Super Healthy Detox Drink Recipe
Ingredients:
- 1 cup spinach (rich in iron and antioxidants)
- 1 small beetroot, peeled and chopped (great for detoxing and lowering blood pressure)
- 1 green apple, chopped (adds natural sweetness and fiber)
- ½ cucumber, chopped (hydrating and cleansing)
- 1-inch piece of ginger, peeled (anti-inflammatory and boosts immunity)
- Juice of 1 lemon (helps detoxify and adds vitamin C)
- 1 teaspoon honey (optional, for sweetness)
- 1½ cups water or coconut water