How It Works: Aloe vera is packed with antibacterial and healing properties that help fight gum disease, reduce plaque, and prevent tartar buildup.
How to Use It:
- Mix 1 teaspoon of aloe vera gel with a pinch of baking soda and a few drops of lemon juice.
- Use this mixture to brush your teeth gently, focusing on the gum line.
- Do this 2-3 times a week.
Tip: Fresh aloe vera gel works best. You can extract it directly from the plant if possible.
5. Orange Peel Rub
How It Works: Orange peel contains vitamin C, which helps break down plaque and tartar naturally. The citrus content also fights bacteria and freshens breath.
How to Use It:
- Rub the inside of an orange peel directly onto your teeth and gums for 2-3 minutes.
- Let it sit for a few more minutes, then rinse your mouth with water.
- Repeat this process 2-3 times a week.
Tip: If you don’t have fresh orange peels, you can make a paste using dried orange peel powder mixed with water.
6. Guava Leaves Chew or Paste
How It Works: Guava leaves have anti-inflammatory, antimicrobial, and plaque-reducing properties. Chewing guava leaves can reduce plaque formation and prevent gum swelling.
How to Use It:
- Chew a few fresh guava leaves daily to naturally reduce plaque.
- Alternatively, you can grind the leaves into a paste and use it to brush your teeth.
Tip: Guava leaves can also help with gum inflammation and bleeding.
7. Cloves
How It Works: Cloves have natural antibacterial properties that help fight oral infections, reduce plaque, and alleviate gum pain.
How to Use It:
- Grind 2-3 whole cloves into a powder.
- Mix the clove powder with a small amount of olive oil or water to form a paste.
- Apply the paste to your teeth and gums, letting it sit for 5 minutes before rinsing.
- Do this 2-3 times a week.
Tip: Chewing on whole cloves can also help freshen breath and reduce plaque-causing bacteria.