Transform frozen vegetables into a tasty and healthy side dish with your air fryer! This simple recipe brings out the natural flavors while giving the veggies a delightful crispiness. Perfect for busy weeknights or a nutritious addition to any meal, let’s explore how to make perfectly cooked frozen vegetables in no time!
Why Use an Air Fryer for Frozen Vegetables?
Air frying frozen vegetables is quick and convenient. The high heat circulates around the veggies, ensuring even cooking while maintaining their texture and flavor. Plus, it requires no thawing, making meal prep a breeze!
Ingredients
- 4 cups frozen mixed vegetables (such as broccoli, carrots, bell peppers, and cauliflower)
- 1-2 tablespoons olive oil
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- Salt and pepper to taste
- Optional: Fresh herbs or lemon juice for garnish
Equipment Needed
- Air fryer
- Mixing bowl
- Tongs or spatula