Homemade Energy Bars are the perfect nutritious snack to fuel your day, packed with wholesome ingredients like oats, nuts, dried fruits, and natural sweeteners. These no-bake bars are customizable to your taste and dietary preferences, making them a fantastic option for on-the-go energy, post-workout refueling, or a healthy midday treat.
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/3 cup honey or maple syrup
- 1/4 cup chopped almonds (or any preferred nuts)
- 1/4 cup dried cranberries (or any dried fruit)
- 1/4 cup dark chocolate chips (optional)
- 2 tablespoons chia seeds or flaxseeds (for extra fiber)
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Optional Add-ins:
- 1/4 cup shredded coconut
- 2 tablespoons protein powder
- 1 tablespoon cocoa powder (for a chocolatey twist)
- 2 tablespoons sunflower seeds or pumpkin seeds