1. Prepare the Zucchini:
- Preheat oven: Preheat your oven to 375°F (190°C).
- Sauté zucchini: Heat olive oil in a large skillet over medium heat. Add the sliced zucchini and cook, stirring occasionally, until tender and slightly golden, about 5-7 minutes. Season with a pinch of salt and pepper. Remove from heat and set aside.
2. Prepare the Egg Mixture:
- Whisk eggs: In a large mixing bowl, whisk together the eggs, milk, salt, pepper, dried oregano, and dried basil until well combined.
- Combine ingredients: Stir in the shredded mozzarella cheese and cooked zucchini slices.
3. Bake:
- Transfer to baking dish: Grease a 9×13 inch baking dish or a similarly sized casserole dish. Pour the egg and zucchini mixture into the dish, spreading it out evenly.
- Add Parmesan: Sprinkle grated Parmesan cheese over the top, if using.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the egg is set and the top is golden brown. A toothpick inserted in the center should come out clean.
4. Prepare the Garlic Dill Sauce:
- Combine ingredients: In a small bowl, mix together the sour cream (or Greek yogurt), mayonnaise, minced garlic, chopped fresh dill, and lemon juice.
- Season: Season with salt and pepper to taste. Adjust the flavors according to your preference.
5. Serve:
- Slice and serve: Allow the egg bake to cool slightly before slicing into squares or wedges. Serve warm with a dollop of Garlic Dill Sauce on top or on the side.
Tips for a Perfect Zucchini and Mozzarella Egg Bake:
- Zucchini Prep: Make sure to cook the zucchini until it’s well-drained of moisture to prevent the egg bake from becoming too watery.
- Cheese Options: Feel free to substitute the mozzarella with other cheeses like cheddar, feta, or gouda for different flavor profiles.
- Add-ins: Customize the egg bake by adding other vegetables (like bell peppers or mushrooms) or cooked meats (like bacon or ham) to make it more hearty.
Conclusion
This Zucchini and Mozzarella Egg Bake with Garlic Dill Sauce is a delicious and nutritious option that’s easy to prepare and perfect for any meal of the day. The creamy, flavorful Garlic Dill Sauce enhances the dish, making it even more delightful. Enjoy this versatile recipe with your favorite sides or as a stand-alone meal!