- Preheat Air Fryer:
- Preheat your air fryer to 200°C (400°F) for about 3 minutes.
- Prepare Zucchini Fries:
- Cut the zucchini into fry-shaped sticks, about 1/2 inch thick and 3-4 inches long.
- Prepare Breading Station:
- In one bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well.
- In another bowl, beat the eggs.
- Coat Zucchini Fries:
- Dip each zucchini stick into the beaten eggs, allowing any excess to drip off.
- Roll the zucchini stick in the breadcrumb mixture, pressing gently to coat evenly.
- Grease Air Fryer Basket:
- Lightly grease the air fryer basket with cooking spray or oil misting sprayer to prevent sticking.
- Air Fry:
- Place the coated zucchini fries in the air fryer basket in a single layer, without overcrowding.
- Air fry at 200°C (400°F) for 10-12 minutes, flipping halfway through, until the zucchini fries are golden brown and crispy.
- Serve:
- Remove the zucchini fries from the air fryer and serve immediately.
- Enjoy hot with your favorite dipping sauce, such as marinara sauce, ranch dressing, or garlic aioli.
Tips:
- Ensure the zucchini fries are coated evenly with the breadcrumb mixture for a crispy texture.
- Adjust the cooking time slightly depending on your air fryer model and the thickness of the zucchini fries.
- Experiment with different seasonings or add a pinch of cayenne pepper for a spicy kick.
These air fryer zucchini fries are a healthier alternative to traditional fries, packed with flavor and perfect for snacking or as a side dish with your favorite meals. Enjoy this crispy and nutritious treat!