1. Prepare Papaya Seeds:
- Collect ripe papaya seeds and wash them thoroughly.
- Dry the seeds in the sun for 1–2 days until they are completely dry.
2. Grind the Seeds:
- Once dry, grind the papaya seeds into a fine powder using a blender or grinder.
3. Daily Consumption:
- Take 1–2 teaspoons of the powdered papaya seeds on an empty stomach every morning.
- Mix it with a glass of water or honey if desired.
4. Duration:
- Continue taking papaya seeds for 5–7 days to help eliminate parasites.
How Often to Use Papaya Seeds
- Short-term use: 5–7 days for cleansing and parasite removal.
- Maintenance: Consume papaya seeds occasionally as part of a detox regimen, once every few months.
Precautions
- Not for Pregnant Women: Avoid consuming papaya seeds during pregnancy as they can stimulate uterine contractions.
- Moderation: Excessive consumption of papaya seeds can cause stomach irritation and diarrhea. Stick to the recommended dosage.
Conclusion
Papaya seeds are a powerful natural remedy for parasite removal and gut health detoxification. Incorporate them into your health routine safely, and support your body’s natural cleansing process!