1. Prepare the Parsnips
Peel the parsnips and cut them into sticks or wedges of similar size to ensure even cooking. Pat them dry with paper towels to remove excess moisture, which helps them crisp up better.
2. Season the Parsnips
In a large bowl, toss the parsnip sticks with olive oil, garlic powder, onion powder, dried thyme (or rosemary), paprika (if using), salt, and pepper. Make sure the parsnips are evenly coated with the oil and seasonings.
3. Preheat the Air Fryer
Preheat your air fryer to 380°F (193°C) for about 3 minutes. If your air fryer doesn’t have a preheat function, simply let it run at the cooking temperature for a few minutes.
4. Air Fry the Parsnips
Place the seasoned parsnips in the air fryer basket in a single layer. Avoid overcrowding the basket—cook in batches if necessary to ensure they cook evenly.
5. Cook
Air fry at 380°F (193°C) for 15-20 minutes, shaking the basket halfway through, until the parsnips are golden brown and crispy on the outside, and tender on the inside. The cooking time may vary depending on the thickness of the parsnip sticks and your air fryer model.
6. Serve
Remove the parsnips from the air fryer and let them cool slightly. Garnish with fresh parsley if desired before serving.
Serving Suggestions:
- As a Side: Serve with roasted meats, fish, or a hearty main course for a nutritious side dish.
- With Dips: Pair with a dipping sauce such as garlic aioli, ranch, or a spicy ketchup.
Tips for Perfect Air Fryer Parsnips:
- Uniform Size: Cut the parsnips into even-sized pieces to ensure they cook uniformly.
- Avoid Overcrowding: Cook in batches if necessary to ensure proper air circulation and crispiness.
- Adjust Seasonings: Feel free to experiment with other seasonings like cumin, curry powder, or chili powder for different flavor profiles.